I have studied Iyengar yoga since 1993 with Portland area and nationally recognized teachers. I completed my teacher training and apprenticeship under the supervision of Julie Lawrence. And most recently assisted Judith Lasater, author of Relax and Renew, in her latest Portland workshop. While focusing on the correct alignment of each pose, I bring understanding, perception and humor to my classes.
Summer Solstice Yoga Class
Sunday June 21st, 2009 5:00-7:00pm
Sunset Yoga Center 10200 SW Eastridge St, Portland
Here Comes the Sun!!
Summer Solstice is June 21st, the longest day of the year. It is also Midsummer, the time between sowing and reaping.
Come help us welcome summer and the sum with modified versions of Surya Namaskar (Sun Salutation), restorative poses (summer invites quiet time) and a meditation of thankfulness to the earth and its bounty. All levels of students are welcome.
Please Pre-register at sunsetyoga.com Cost $25.00